Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
Subscribe to Ketamine Connections and join a community redefining mental health through curiosity, compassion, and consciousness.
Ketamine Connections
Latest Episodes
Episode 117 | 3 Questions to Ask After Your First Ketamine Session (No Matter How It Goes)
Your first ketamine session might be life-changing. It might feel like nothing happened. Either way, what you do next matters.Y'all, imagine buying the nicest hammer at the hardware store, bringing it home, setting it down in an e...
Episode 116 | The #1 Integration Tool Your Subconscious Hopes You'll Skip
What if ketamine is already working for you, but you just can't see it yet?What if the reason you're not noticing your progress has nothing to do with the medicine not working, and everything to do with your subconscious mind doin...
Episode 115 | Ketamine Isn't the Hero of Your Life. You are! (Hero's Journey & Ketamine, Pt. 4)
What happens when the ketamine glow fades? Does that mean your ketamine therapy didn't work? Or is the real transformation only just beginning?Y'all, here's the thing: Ketamine isn't the hero of your life. YOU are.An...
Episode 114 | Ego Death & Ketamine: What Actually Dies? (Hero’s Journey, Pt. 3)
What if the most terrifying part of your healing journey isn’t the end of you—but the end of a version of you that has been working overtime for years trying to keep you safe?Welcome to the cave, y’all.We are officially in ...
Episode 113 | Crossing the Threshold: Ketamine, Your Subconscious & the Mentors Who Show Up (Hero's Journey & Ketamine, Pt. 2)
What happens after you finally stop resisting the call and say yes to change?You cross the threshold.In Part 2 of our four-part series exploring ketamine therapy through the Hero’s Journey, we’re leaving the known world beh...