Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
Subscribe to Ketamine Connections and join a community redefining mental health through curiosity, compassion, and consciousness.
Ketamine Connections
Latest Episodes
Episode 109 | How to Get Your Mom to Try Ketamine
Do you want your mom to try ketamine?Yeah… me too.When ketamine has helped you experience healing, freedom, or transformation, it’s incredibly normal to want the people you love to experience it too. But there’s a big difference b...
Episode 108 | New to Ketamine? 3 Things to Know Before You Start
If you're new to ketamine therapy or Spravato (esketamine), figuring out where to start can feel overwhelming. How do you choose the right ketamine clinic or treatment provider? How should you prepare for a ketamine or Spravato session? ...
Episode 107 | What's a K hole, and is it scary?
If you’ve spent any time researching ketamine therapy, you’ve probably heard the term “K-hole”—and chances are, it wasn’t attached to a particularly comforting story.But what actually is a K-hole? Is it dangerous? Is it s...
Episode 106 | Ketamine Doesn't Care How Badly You Want It to Work
Wanting ketamine to work and actually being ready for ketamine therapy to change your life are two very different things.You can desperately want relief. You can be exhausted by depression, anxiety, or the patterns that have kept ...