Ketamine Connections
Ketamine Connections with Anna Krishtal, aka Your Ketamine Coach, is your go-to podcast for exploring the transformative power of ketamine therapy in mental health and personal growth. If you've heard about ketamine, and you're curious about what it is, how it can help... and most importantly how it can help YOU, you're in the right place.
Join Anna as she delves into the science behind ketamine, uncovers the mysteries of the subconscious mind, and shares powerful client transformation stories. With science, stories, and sass Anna answers your most pressing questions and guides you on a journey to understand the incredible potential of psychedelic healing.
Tune in each week for insightful discussions, expert interviews, and practical advice on integrating ketamine therapy into your life. Unlock new perspectives, fuel your curiosity, and expand the boundaries of what's possible with Ketamine Connections.
Subscribe now and embark on a journey of healing and transformation with Anna Krishtal, Your Ketamine Coach.
Episodes
39 episodes
Episode 38 | Beyond the Infusion: Rethinking Ketamine Therapy with Dr. Austin Harris
Ever heard of a two-hour ketamine infusion—personally titrated in real-time by a board-certified anesthesiologist? Yeah, neither had I. Until now.In this episode of Ketamine Connections, I sit down with Dr. Austin Harris,...
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1:11:04
Episode 37 | When You’re Sick and Tired of Being Sick and Tired: A New Path with Ketamine and Dr. Emily Bullock
In this episode, Your Ketamine Coach Anna Krishtal is joined by clinical psychologist, Air Force veteran, & ketamine educator Dr. Emily Bullock, Psy.D. We dive into what actually creates healing—especially when you’re sick & ...
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1:09:26
Episode 36 | How to Choose a Ketamine Clinic: Questions to Ask Before You Book
Not all ketamine clinics are created equal—and your transformation deserves the right container. In this episode of Ketamine Connections, Anna breaks down exactly how to vet a ketamine clinic so you can feel safe, supported, and set up...
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24:47
Episode 35 | From Chronic Pain to Contact: CRPS, Ketamine, and an Extraterrestrial Encounter
In this powerful episode of Ketamine Connections, we explore the deeply personal story of Kevin VanHeesch, who has lived with Complex Regional Pain Syndrome (CRPS) for nearly a decade. Kevin shares his experience navigating a la...
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59:05
Episode 34 l Making Friends with Your Mind: Somatics, Slowing Down, and Spiritual Surprise with Joe Mach
🚨 Real quick… If you’re preparing for a ketamine journey and want to feel confident, grounded, and ready to actually create real change in your life… 🎉 You need to be on the Ketamine Prepar...
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49:13
Episode 33 l The Hours After Ketamine: What to Do & What to Avoid The Day of Your Ketamine Journey
“What do I do with my hands?”—aka the most common ketamine question ever.You’ve just had your ketamine session. Your brain is open, your body feels different, and you might be wondering… Now what? One of the main qu...
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22:52
Episode 32 l Rewiring Your Brain: The Power of Ketamine and Integration with Dr. Sarah Coakley
In this insightful conversation, Anna Krishtal sits down with Dr. Sarah Coakley, a seasoned anesthesiologist and ketamine provider, to discuss the profound impact of ketamine therapy on mental health and chronic pain. Dr. Coakley shares her jou...
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47:44
Episode 31 | When Should I Start Preparing for My Ketamine Journey? (And Why It Matters More Than You Think!)
If you’re ready to take ketamine preparation seriously, the Ketamine Preparation Protocol (KPP) is your step-by-step guide to ensuring the best possible experience. Join here: https://www.annakr...
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42:24
Episode 30 | 3 Common Mistakes in Ketamine Therapy (and How to Avoid Them)
Are you wondering how to make sure ketamine therapy actually works for you? You’re not alone! In this episode of Ketamine Connections, we dive into the three most common mistakes people make in ketamine therapy—and how ...
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23:52
Episode 29 | How Ketamine Is Revolutionizing Nerve Pain Treatment with Kristen Johnson
Hey, real quick before we jump into today’s episode—if you’re considering ketamine therapy for pain relief or mental health, proper preparation is key. That’s why I created the Ketamine Prep Protocol (KPP), launching on March 3rd....
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50:14
Episode 28 l Ketamine Journeys: Should You Go Solo or Have a Sitter? Pros, Cons & What’s Best for You
When preparing for a ketamine journey, one of the biggest questions people ask is: Should I have someone in the room with me, or should I journey solo? The answer isn’t one-size-fits-all, and in this episode, we’re diving deep int...
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32:45
Episode 27 | The Worthiness to Heal: Ketamine, Psychedelics & Naturopathic Medicine with Dr. Izzie Grant, NMD
What if true healing isn't about fixing something broken but about reclaiming your inherent worthiness? In this transformative episode, Dr. Izzie Grant, NMD, a naturopathic doctor and psychedelic therapy specialist, shares her jou...
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52:38
Episode 26 | Breathwork is the First Legal Psychedelic with Liz Sanders
Join host Anna Krishtal and special guest Liz Sanders, a breathwork facilitator and artist, as they dive deep into the transformative power of breathwork. Learn how this ancient practice, modernized through techniques like holotro...
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45:14
Episode 25 | Ketamine and Anxiety: 3 Tips for Those with Anxiety
Note to Listeners:We love receiving your fan mail—it warms our hearts! However, if you have questions you’d like us to answer, please reach out via email instead, as we cannot respond directly to fan mail.Episode Summary:
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36:56
Episode 24 | 3 MORE Reasons You Should Do Ketamine: The Science Edition
Welcome back to Ketamine Connections! In today’s episode, host Anna Krishtal takes us on a deep dive into the science of ketamine therapy. Inspired by the wildly popular Episode 14, this sequel unpacks three more transformative reasons...
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18:38
Episode 23 l From Pain to Power: Reframing Chronic Illness with Ketamine Therapy
What if your chronic pain isn’t your enemy but a conversation waiting to happen? Join host Anna Krishtal and guest Nori Crain, a transformational coach specializing in chronic illness, as they explore the surprising ways ketamine therapy ...
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41:28
Episode 22 l 3 Ways to Change Your Brain in 2025
In this New Year’s episode, Anna Krishtal, Your Ketamine Coach, shares 3 powerful ways to change your brain in 2025. If you feel like you're on a merry go round of your life, and are ready for change, listen up becaus...
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24:36
Episode 21 | 3 Stories That Prove the Power of Ketamine
Ready to be inspired by what’s possible with ketamine therapy? In this episode of Ketamine Connections, we’re closing out 2024 with a bang by sharing three profound client transformations that showcase the incredible power of ketamine ...
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39:55
Episode 20 | Slowing Down for Deep Healing: A Conversation with Jamie Dirks
Welcome back to Ketamine Connections! I’m your host, Anna Krishtal, and I’m thrilled to bring you this deeply insightful episode with Jamie Dirks, a psychiatric nurse practitioner and co-owner of Thrive Health Consultants. With over 20...
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1:00:50
Episode 19 l Unlocking Mystical Healing with Psilocybin with Bridger Lee Jensen
In this episode of Ketamine Connections, we sit down with Bridger Lee Jensen, founder of Psychedelic Therapy Journey and the nation’s largest psilocybin treatment center, to explore the transformative world of psilocybin ...
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53:46
Episode 18 | Top 3 Myths Surrounding Ketamine Therapy
In today’s episode, Anna Krishtal, Your Ketamine Coach, debunks the top 3 myths surrounding ketamine therapy—myths that often prevent people from exploring its profound benefits. Whether you’re curious about ketam...
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15:51
Episode 17 | Ayurveda, Psychedelics, and the Path to Healing: A Conversation with Sujatha Reddy"
In today’s episode, I’m joined by the incredibly insightful Sujatha Reddy, a Board-Certified Ayurvedic Medicine Doctor, licensed counselor, and certified psychedelic-assisted psychotherapist. Sujatha has over 35 years of experience blend...
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1:02:37
Episode 16 | The Psychedelic Journey You Didn’t Sign Up For: How to Go From Chaos to Calm When Life Gets Trippy
Life doesn’t always come with a manual, but sometimes it does feel like a psychedelic journey—especially when everything starts to feel amplified, chaotic, and out of control. In this episode, Anna Krishtal, Your Ketamine Coach, shares...
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33:19
Episode 15 l I Didn’t Expect This After My First Psychedelic Ceremony—Here’s What Happened
In this week’s vulnerable episode, Anna Krishtal opens up to share her personal journey with psychedelics, mental health, and breaking free from alcohol. After years of struggling with the impact of alcohol on her mental well-being, Anna found ...
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26:45