Ketamine Connections
Ketamine Connections with Anna Krishtal, aka Your Ketamine Coach, is your go-to podcast for exploring the transformative power of ketamine therapy in mental health and personal growth. If you've heard about ketamine, and you're curious about what it is, how it can help... and most importantly how it can help YOU, you're in the right place.
Join Anna as she delves into the science behind ketamine, uncovers the mysteries of the subconscious mind, and shares powerful client transformation stories. With science, stories, and sass Anna answers your most pressing questions and guides you on a journey to understand the incredible potential of psychedelic healing.
Tune in each week for insightful discussions, expert interviews, and practical advice on integrating ketamine therapy into your life. Unlock new perspectives, fuel your curiosity, and expand the boundaries of what's possible with Ketamine Connections.
Subscribe now and embark on a journey of healing and transformation with Anna Krishtal, Your Ketamine Coach.
Episodes
24 episodes
Episode 23 l From Pain to Power: Reframing Chronic Illness with Ketamine Therapy
What if your chronic pain isn’t your enemy but a conversation waiting to happen? Join host Anna Krishtal and guest Nori Crain, a transformational coach specializing in chronic illness, as they explore the surprising ways ketamine therapy ...
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41:28
Episode 22 l 3 Ways to Change Your Brain in 2025
In this New Year’s episode, Anna Krishtal, Your Ketamine Coach, shares 3 powerful ways to change your brain in 2025. If you feel like you're on a merry go round of your life, and are ready for change, listen up becaus...
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24:36
Episode 21 | 3 Stories That Prove the Power of Ketamine
Ready to be inspired by what’s possible with ketamine therapy? In this episode of Ketamine Connections, we’re closing out 2024 with a bang by sharing three profound client transformations that showcase the incredible power of ketamine ...
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39:55
Episode 20 | Slowing Down for Deep Healing: A Conversation with Jamie Dirks
Welcome back to Ketamine Connections! I’m your host, Anna Krishtal, and I’m thrilled to bring you this deeply insightful episode with Jamie Dirks, a psychiatric nurse practitioner and co-owner of Thrive Health Consultants. With over 20...
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1:00:50
Episode 19 l Unlocking Mystical Healing with Psilocybin with Bridger Lee Jensen
In this episode of Ketamine Connections, we sit down with Bridger Lee Jensen, founder of Psychedelic Therapy Journey and the nation’s largest psilocybin treatment center, to explore the transformative world of psilocybin ...
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53:46
Episode 18 | Top 3 Myths Surrounding Ketamine Therapy
In today’s episode, Anna Krishtal, Your Ketamine Coach, debunks the top 3 myths surrounding ketamine therapy—myths that often prevent people from exploring its profound benefits. Whether you’re curious about ketam...
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15:51
Episode 17 | Ayurveda, Psychedelics, and the Path to Healing: A Conversation with Sujatha Reddy"
In today’s episode, I’m joined by the incredibly insightful Sujatha Reddy, a Board-Certified Ayurvedic Medicine Doctor, licensed counselor, and certified psychedelic-assisted psychotherapist. Sujatha has over 35 years of experience blend...
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1:02:37
Episode 16 | The Psychedelic Journey You Didn’t Sign Up For: How to Go From Chaos to Calm When Life Gets Trippy
Life doesn’t always come with a manual, but sometimes it does feel like a psychedelic journey—especially when everything starts to feel amplified, chaotic, and out of control. In this episode, Anna Krishtal, Your Ketamine Coach, shares...
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33:19
Episode 15 l I Didn’t Expect This After My First Psychedelic Ceremony—Here’s What Happened
In this week’s vulnerable episode, Anna Krishtal opens up to share her personal journey with psychedelics, mental health, and breaking free from alcohol. After years of struggling with the impact of alcohol on her mental well-being, Anna found ...
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26:45
Episode 14 | 3 Reasons You Should Do Ketamine
From embracing the unknown to discovering new layers of personal empowerment, this episode takes you through the unexpected “soft skills” of a ketamine journey. In this episode you'll learn: The unexpected, empower...
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18:03
Episode 13 | Embracing the Wild Within – Integration and Transformation with Rose Wild
In today’s episode of Ketamine Connections, we dive into the art of ketamine integration and radical self-discovery with the one-and-only Rose Wild, founder of OiC. Rose brings her infectious energy, wild spirit, and a fierce commitmen...
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55:20
Episode 12 | Ketamine Integration vs. Psychedelic Integration
In this episode of Ketamine Connections, we’re breaking down one of the most important—and often overlooked—aspects of the psychedelic process: integration. Whether you’ve experienced ketamine or other psychedelics, and you want...
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22:39
Episode 11 | WTF Is A Ketamine Coach?
What is a Ketamine Coach, and why would you want to hire one? In this episode of Ketamine Connections, Your Ketamine Coach Anna Krishtal breaks down exactly how I support you before, during, and after your ketamine journey. Thin...
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34:18
Episode 10 | From skeptic to healer: The Queer Ketamine Nurse shares their Ketamine Transformation Story
In this episode of Ketamine Connections, we’re thrilled to feature T Veiga, The Queer Ketamine Nurse—a non-binary trailblazer in the field of ketamine-assisted psychotherapy (KAP). T shares their inspiring transformation story...
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52:17
Episode 9 | The Exciting Future of the Podcast!
In this exciting episode, I’m thrilled to introduce a new chapter for the show—featuring real stories from clients, ketamine experts, and professionals in the psychedelic healing space! If you’ve been curious about how ketamine therapy...
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10:37
Episode 8 | 3 Things You Get to AVOID When You Choose Ketamine
Have you noticed that we are in the midst of a psychedelic renaissance currently? There's an upsurge of interest in psychedelics... we have Miley Cirus talking openly about her ayahuasca use... Mike Tyson taking psilocybin, aka magic mush...
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16:05
Episode 7 | Fun Facts About Ketamine
Ketamine provides some serious healing AND sometimes it's nice to have some fun with fun facts like the origins of ketamine as a mental health tool, it's status in the globe, and another fun fact that is sure to leave you giggling. Tune i...
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18:34
Episode 6 | How to Prepare for Ketamine
Ketamine has the potential to change your life - but it also has the potential to be just another thing you try... how do you know how it'll go? In this episode, we’re diving into one of the most overlooked but essential steps in the keta...
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21:44
Episode 5 | How Can I Take Ketamine
From at home ketamine like Mindbloom, or at a clinic, there are different ways to consume ketamine. In today's episode we dive into different options to taking ketamine, their varying potency levels, and the nitty gritty of ketamine treat...
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16:14
Episode 4 | Will Ketamine Bring Up Bad Memories?
What is one of the most common concerns about working with ketamine? A lot of people are concerned that ketamine will bring up bad memories. Your Ketamine Coach Anna Krishtal hears this question all the time, and in this brief episode...
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12:54
Episode 3 | The One Thing To NOT Do Before Ketamine
As you prepare for your first ketamine journey, you may be tempted to prepare in a variety of ways... and there's one common thing that most people are REALLY tempted to do, that's an absolute no-no if you want to protect your subconscious mind...
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11:32
Episode 2 | Introduction To The Podcast
In this first episode, Anna Krishtal dives into the transformative power of ketamine therapy, sharing her journey from corporate life to psychedelic coaching and what listeners can expect from the podcast._______________________________...
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33:02
Episode 1 | Is The Subconscious Mind Real?
Unlock the mysteries of the subconscious mind! Join host Anna Krishtal on Ketamine Connections as she explores how ketamine therapy bridges the gap between your conscious and subconscious, creating profound healing opportunities.
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Season 1
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Episode 1
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16:47