Ketamine Connections
Ketamine Connections with Anna Krishtal, aka Your Ketamine Coach, is your go-to podcast for exploring the transformative power of ketamine therapy in mental health and personal growth. If you've heard about ketamine, and you're curious about what it is, how it can help... and most importantly how it can help YOU, you're in the right place.
Join Anna as she delves into the science behind ketamine, uncovers the mysteries of the subconscious mind, and shares powerful client transformation stories. With science, stories, and sass Anna answers your most pressing questions and guides you on a journey to understand the incredible potential of psychedelic healing.
Tune in each week for insightful discussions, expert interviews, and practical advice on integrating ketamine therapy into your life. Unlock new perspectives, fuel your curiosity, and expand the boundaries of what's possible with Ketamine Connections.
Subscribe now and embark on a journey of healing and transformation with Anna Krishtal, Your Ketamine Coach.
Ketamine Connections
Episode 25 | Ketamine and Anxiety: 3 Tips for Those with Anxiety
Note to Listeners:
We love receiving your fan mail—it warms our hearts! However, if you have questions you’d like us to answer, please reach out via email instead, as we cannot respond directly to fan mail.
Episode Summary:
In this episode, we’re diving into anxiety and exploring how ketamine can be a transformative tool for healing. While ketamine is often lauded for its efficacy in treating depression and PTSD, anxiety sometimes gets overlooked. Here’s the truth: anxiety isn’t just manageable—it’s addressable, especially when combined with tools like ketamine and subconscious reprogramming.
Tune in to discover:
- Why ketamine is actually effective for anxiety, despite what the clinical studies say.
- Three practical tips to understand and address anxiety: recognizing subconscious loops, interrupting patterns, and imagining life without anxiety.
- How subliminals can reprogram your subconscious and why they’re game-changers for creating the life you want.
What You’ll Learn in This Episode:
- Why Anxiety is Often Misunderstood in Ketamine Therapy: Learn why PTSD and anxiety are deeply connected and why proper guidance is key to healing.
- How Anxiety is a Pattern: Understand how anxiety loops in the subconscious mind—and how you can break free.
- Practical Tools for Managing Anxiety: Explore how ketamine, breathwork, and subliminals work together to disrupt patterns and create positive change.
- Why Subliminals Work: Discover the power of subconscious programming and why subliminals are your secret weapon for lasting transformation.
Resources and Links:
- Join the Subliminal Workshop: Create your own personalized subliminal recordings and start reprogramming your subconscious for calm, clarity, and confidence. Sign up here.
- Free Hypnosis Library: Start exploring your subconscious with my free hypnosis library. Access it here.
- Related Podcast Episodes:
Fan Mail and Questions:
We love hearing from you! If you’ve been enjoying the podcast, share your thoughts with us through fan mail. But if you have specific questions you’d like answered, please send them via email so we can respond directly.