Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
Subscribe to Ketamine Connections and join a community redefining mental health through curiosity, compassion, and consciousness.
Ketamine Connections
Episode 40 | You Just Had a Breakthrough on Ketamine—Now What?
✨ FREE CLASS — How to Use Ketamine to Transform the Subconscious Mind
If ketamine alone healed people, then everyone who tried it at a rave would be enlightened. 😉
Come learn how ketamine opens the door to your subconscious mind—and how to work with it intentionally for real, lasting change.
🎟️ Save your seat: yourketaminecoach.com/ketamine-ready
In this raw, heartfelt solo episode of Ketamine Connections, Anna shares a deeply personal reflection inspired by a recent peak experience—and how it ties into one of the most common (and nerve-wracking) questions she hears: What if ketamine is the best I'll ever feel?
We dive into:
- How peak experiences (on ketamine and in life) open new pathways in the brain
- Why integration is the real secret to lasting transformation
- Anna’s behind-the-scenes of attending a regional Burning Man and how it deepened her understanding of presence and embodiment
- The natural cycles of expansion and contraction—and what to do when the inevitable post-peak dip hits
- How subconscious reprogramming helps raise not just your ceiling but also your baseline
Plus, Anna opens up about her own growth edge and shares actionable wisdom to keep you grounded in your ketamine journey (or any personal healing work).
✨ Ready to prepare your mind and body for ketamine therapy?
The Ketamine Preparation Protocol (KPP) is live! This self-paced course is designed for anyone who wants ketamine to actually work—whether you’re just starting your journey or already in treatment. Learn how to set yourself up for success, work with your subconscious mind, and avoid common pitfalls that can limit ketamine’s potential.
>> [Join the Ketamine Preparation Protocol here] <<
🔗 Resources & Links:
- Get on Anna’s newsletter for energetic updates and free resources: [link]
- Explore hypnosis audios + reprogramming tools: [link]
- Join the next Mental Hygiene Moments group hypnosis session: [link]
- Listen to Dr. Austin Harris on ketamine therapy [link to episode]
- Connect via email (best way to get a reply!): [link]
If you’ve ever wondered how to hold onto the breakthroughs ketamine offers—or feared the crash that can come after a peak—this is your episode. 💫