Ketamine Connections
Ketamine Connections with Anna Krishtal, aka Your Ketamine Coach, is your go-to podcast for exploring the transformative power of ketamine therapy in mental health and personal growth. If you've heard about ketamine, and you're curious about what it is, how it can help... and most importantly how it can help YOU, you're in the right place.
Join Anna as she delves into the science behind ketamine, uncovers the mysteries of the subconscious mind, and shares powerful client transformation stories. With science, stories, and sass Anna answers your most pressing questions and guides you on a journey to understand the incredible potential of psychedelic healing.
Tune in each week for insightful discussions, expert interviews, and practical advice on integrating ketamine therapy into your life. Unlock new perspectives, fuel your curiosity, and expand the boundaries of what's possible with Ketamine Connections.
Subscribe now and embark on a journey of healing and transformation with Anna Krishtal, Your Ketamine Coach.
Ketamine Connections
Episode 24 | 3 MORE Reasons You Should Do Ketamine: The Science Edition
Welcome back to Ketamine Connections! In today’s episode, host Anna Krishtal takes us on a deep dive into the science of ketamine therapy. Inspired by the wildly popular Episode 14, this sequel unpacks three more transformative reasons why ketamine is an incredible tool for healing and reprogramming your subconscious mind—this time with a focus on hard science.
What You’ll Learn in This Episode:
- Neuroplasticity Supercharged: Discover how ketamine enhances your brain's ability to rewire itself, breaking free from old patterns and creating new pathways for clarity, focus, and emotional regulation.
- Neurogenesis in Action: Learn how ketamine stimulates the growth of new brain cells, offering a fresh foundation for emotional healing, mental clarity, and resilience.
- Glutamate’s Role in Brain Boosting: Explore how ketamine increases glutamate activity, improving communication between neurons and unlocking rapid relief for those stuck in mental health struggles.
Anna masterfully combines cutting-edge research with practical insights, making complex neuroscience approachable, fun, and actionable.
Why This Matters:
If you’ve ever felt trapped by outdated thought patterns or overwhelmed by emotional loops, this episode offers a glimpse into how ketamine can transform your brain from the inside out. Whether you’re looking to overcome anxiety, depression, or just level up your life, these insights could be the game changer you’ve been searching for.
Featured Workshop:
Want to align your subconscious mind with your goals for 2025? Don’t miss Anna’s Subliminal Workshop on January 29th. Dive into the language of the subconscious mind, get a personalized subliminal recording, and set yourself up for success in the easiest way possible. Use code GOODFRIEND for a special discount.
Link to sign up: https://www.annakrishtal.com/subliminal
Action Steps:
- Share this episode with someone who’d love to geek out on the science of ketamine.
- Leave a review and let Anna know your biggest takeaway.
- Secure your spot in the Subliminal Workshop for a transformational start to your year!
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Welcome, I'm so happy you're here!
Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind. Since 2018 she has been guiding clients to deep and lasting subconscious rewiring. Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.
- Download your FREE ketamine prep guide.
- Learn more