Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
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Ketamine Connections
Episode 12 | Ketamine Integration vs. Psychedelic Integration
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Most people prepare for ketamine the wrong way.
They focus on logistics, and miss the part that actually creates change.
Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.
KPP is the framework for preparing your subconscious mind so that change is inevitable.
For the first time in 2026, I'm running it live.
👉 https://www.yourketaminecoach.com/kpp-live
In this episode of Ketamine Connections, we’re breaking down one of the most important—and often overlooked—aspects of the psychedelic process: integration. Whether you’ve experienced ketamine or other psychedelics, and you want to transform your life, you want to work with integration.
Join your host Anna Krishtal as we dive into the difference between ketamine integration and psychedelic integration. We’ll explore why ketamine journeys usually involve multiple sessions (often six to ten) and how that requires a more gradual, layered integration process. I’ll share insights on why clients often need extra patience when integrating ketamine journeys, as well as how to handle the ongoing nature of the work.
In this episode, you'll learn:
- What integration really means (hint: it’s in the word)
- How ketamine’s multi-session format requires a different approach to integration
- Why insights take time to reveal themselves, and how to stay patient in the process
- Exciting updates on future episodes featuring integration coaches, breathwork facilitators, and more
Whether you’re a seasoned psychedelic explorer or new to ketamine therapy, this episode sets the stage for your lifelong process of becoming the person your journeys have shown you to be. We’re also talking about how the conversation around integration is gaining traction in the mainstream media, with outlets like DoubleBlind Magazine highlighting its importance.
Tune in to get all the details, and don’t forget to subscribe for more in-depth conversations on integration, psychedelic healing, and more!
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