Ketamine Connections

Episode 51 | Rewiring Your Brain: What Actually Works (and What Doesn’t)

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Welcome back to Ketamine Connections! 🎉 We're celebrating 51 episodes with a casual fireside-style chat about one of the most powerful forces shaping your life: your brain, aka your subconscious mind.

🧠 In this episode, Anna dives into:

  • What the subconscious mind actually is (and why it makes up 95% of your brain)
  • Why rewiring your subconscious instead of relying on willpower is the key to real transformation
  • The science behind neuroplasticity and how the brain stays malleable at every age
  • A powerful client story that shows how belief change can feel so natural you forget you ever struggled
  • A tree analogy to help you understand the roots of subconscious patterns
  • Why trying to change your life with conscious effort alone often leads to burnout
  • A simple toothbrush trick to start retraining your brain tonight

✨ If you've ever wondered:

  • “Can I actually rewire my brain?”
  • “Why do I keep falling back into the same habits?”
  • “Is it possible to feel ease instead of effort when making changes?”

…this episode is for you.

🔥 Want more tools to work with your subconscious? Join the Ketamine Preparation Protocol (KPP) to go deeper into subconscious reprogramming, psychedelic prep, and monthly live support. 

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