Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
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Ketamine Connections
Episode 60 | Ketamine Therapy Secrets Part 1: My Experience + Dr. Austin Harris on Why Integration Matters
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Most people prepare for ketamine the wrong way.
They focus on logistics, and miss the part that actually creates change.
Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.
KPP is the framework for preparing your subconscious mind so that change is inevitable.
For the first time in 2026, I'm running it live.
👉 https://www.yourketaminecoach.com/kpp-live
In Part 1 of my conversation with Dr. Austin Harris, we explore why integration is the most important part of ketamine therapy. We talk about the “snow globe” effect of psychedelics, why avoiding discomfort blocks healing, and how ketamine helps expand your window of tolerance so you can access more joy and freedom.
You’ll learn:
• Why integration is the key to making ketamine therapy stick
• The “snow globe” metaphor for breaking old patterns
• Why discomfort is medicine—and how to stay with it
• How anxiety can become a practiced state (and how to unlearn it)
• Why processing emotions is about feeling, not just thinking
👉 This is Part 1. Next week in Part 2, we’ll dive into Dr. Harris’s unique two-hour, real-time titrated infusion protocol, the six-session gold standard, and how compassionate care changes outcomes.
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GUEST: DR. AUSTIN HARRIS (NeuroRelief Ketamine & Infusion Therapy)
Board-certified cardiothoracic anesthesiologist with a background in psychology and 16+ years delivering ketamine infusions. Founder of NeuroRelief in Sherman Oaks, CA, where he combines real-time titrated IV ketamine with mindfulness, CBT, and certified integration coaching between infusion days.
Connect with Dr. Harris / NeuroRelief
• Website: neuroreliefketamine.com
• NAD+ Therapy: neuroreliefketamine.com/nad-therapy-los-angeles/
• Chronic Pain Protocols: neuroreliefketamine.com/chronic-pain/
• Substance & Alcohol Recovery: neuroreliefketamine.com/substance-abuse/
• Instagram: instagram.com/neuroreliefketamine_la/
• Facebook: facebook.com/NeuroReliefKetamine
• LinkedIn: linkedin.com/company/31390155/
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đź”— Ready to prepare for your ketamine journey the right way?
• Ketamine Preparation Protocol (KPP): https://www.annakrishtal.com/kpp
• Ketamine Starter Portal (KSP): https://www.yourketaminecoach.com/free