Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
Subscribe to Ketamine Connections and join a community redefining mental health through curiosity, compassion, and consciousness.
Ketamine Connections
Episode 62 l 3 Mistakes That Can Undo Your Ketamine Breakthrough (and What to Do Instead)
✨ FREE CLASS — How to Use Ketamine to Transform the Subconscious Mind
If ketamine alone healed people, then everyone who tried it at a rave would be enlightened. 😉
Come learn how ketamine opens the door to your subconscious mind—and how to work with it intentionally for real, lasting change.
🎟️ Save your seat: yourketaminecoach.com/ketamine-ready
We talk a lot about how to prepare for ketamine on this show… but what about what happens after?
In this episode, I’m breaking down the top three things to avoid after your ketamine session, and what to do instead. Because while ketamine can open the door to change, you decide what happens once you walk through it.
You’ll learn how to protect your insights, integrate them intentionally, and avoid the common pitfalls that slow your transformation.
Whether you’re fresh out of a session or you’ve done multiple rounds, this one will help you stay grounded, curious, and connected to your process.
Listen if you want to:
✨ Understand what integration really looks like
✨ Keep your transformation grounded and sustainable
✨ Avoid impulsive moves and spiritual whiplash
✨ Stay connected to your healing journey long after the session
Mentioned in this episode:
💫 Join the Ketamine Starter Portal (free)
🎧 Learn more about the Ketamine Preparation Protocol (KPP)