Ketamine Connections
The only podcast dedicated to demystifying ketamine therapy. Hosted by hypnotherapist and ketamine coach Anna Krishtal, Ketamine Connections explores how this breakthrough medicine rewires the subconscious mind for lasting change.
Each week, discover science-backed insights, expert interviews, and real stories of transformation. Learn how to prepare for your journey, integrate your experiences, and reconnect with your truest self.
Start your journey now with the free Ketamine Starter Portal → YourKetamineCoach.com/free
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Ketamine Connections
Episode 90 | The #1 Ketamine Prep Mistake: Setting the Wrong Intention
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Most people prepare for ketamine the wrong way.
They focus on logistics, and miss the part that actually creates change.
Ketamine opens a neuroplastic window, but without direction, that window closes without taking you anywhere new.
KPP is the framework for preparing your subconscious mind so that change is inevitable.
For the first time in 2026, I'm running it live.
👉 https://www.yourketaminecoach.com/kpp-live
Watch on YouTube 👉 https://youtu.be/P3QRc_QwP1o
If you’re preparing for ketamine, there’s a very high chance you’re setting your intention wrong.
And I say that with so much love — because almost no one is actually taught how to work with intention in a way that the subconscious mind understands.
In this episode, we’re breaking down 3 of the most common mistakes people make when setting a ketamine intention — mistakes that can quietly sabotage your experience and leave you wondering why ketamine “isn’t working.”
Because here’s the truth:
Ketamine doesn’t fail.
But without the right direction, your subconscious mind doesn’t know where to take you.
We’ll talk about:
- Why vague intentions like “I just want to feel better” don’t work
- How being too specific or outcome-focused can actually block your process
- The hidden danger of expectation and attachment during your ketamine journey
- How your subconscious mind actually responds to intention (and why most people get this wrong)
- What it really means when you feel like “ketamine isn’t working”
This episode is your invitation to shift from hoping something happens…
to actually guiding your experience with clarity and intention.
Because when your intention is subconsciously sound, ketamine becomes a completely different experience.